20 minutes
7:00
A psalm
One evening psalm. Something that holds the weight of a full day.
7:05
Silence
Five minutes. Let the day settle before you carry it into the night.
7:10
A prayer of examen
What happened today. Where you noticed something. Where you didn't.
7:15
A blessing
Short. Ancient. Then we close.
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“He who keeps you will not slumber. The Lord will keep your going out and your coming in from this time forth.”
Psalm 121
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